Consistency vs. perfection: a common struggle in life, even more pronounced in the health & fitness industry.

As a trainer, I hear a lot of “I can’t work out on my own,” or “If you aren’t there to hold me accountable, I’ll never get to the gym.” I totally get that.

I started thinking that this fun thing I was doing to keep busy during quarantine-teaching classes to my beloved clients from my basement via Zoom – could turn into an actual business.