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Pilates wth Amy
Pilates is a mind/body strengthening routine that integrates alignment and core for a low impact, yet powerful full body workout. This workout will enhance muscle balance, flexibility, posture and body awareness and more. This class is for all levels. This class is LIVE but will also be recorded in full and posted in The Vault.
Class Schedule
Monday
12:00 pm
Next class at: 11-25-2024 11:40 AM
Next class in: 4 days 10 hours 13 minutes
* Classes will be posted on these dates, barring instructor illness or scheduled absences.
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